How to treat gum disease naturally

how to treat gum disease naturally

15 Home Remedies for Dog Gum Disease or Periodontitis

Mar 07,  · Salt water treatment for gingivitis The results of a study showed that using a salt water rinse can be very beneficial in healing gums inflamed by gingivitis. Salt is a natural disinfectant. Nov 19,  · Tea tree oil may aid in the treatment of gingivitis, according to a report published in Clinical Microbiology Reviews in 4 ? If you're thinking of using tea tree oil for gum health, choose a toothpaste that contains this essential oil as an ingredient.

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Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights. Measure content performance. Develop and improve products. List of Partners vendors. A number of natural remedies may help you naturallt healthy gums, an important part of your overall wellbeing.

When added to an oral hygiene routine that also includes brushing how to treat gum disease naturally teeth at least twice a day, flossing often, and visiting your dentist regularly for professional cleanings and nzturally, these natural remedies may help fend off gum disease.

In your mouth, bacteria are constantly forming a sticky diseas called plaque on your teeth. Brushing and flossing can help you get rid of plaque, but the substance can also harden and, in turn, form another substance called tartar. In many cases, the buildup of plaque and tartar can lead to the development of gingivitisa condition marked by inflammation of the gums. Not only known to cause tooth loss, periodontitis has been linked to heart disease in a number of studies.

Before using any type of natural remedy for healthy gums, hhow that no remedy should be used as a substitute for now oral care. Although no natural remedy has been found to what does dsl mean for internet or prevent gum disease, certain remedies may help fight plaque buildup and keep your gums healthy.

Here's a look at five natural remedies said to promote healthy gums. An ayurvedic remedy, neem extract from an evergreen tree native to India has been found to possess antibacterial properties. Research on neem and gum health includes a small study published in the Journal of Traditional and Complementary Medicine in For this study, children ages 12 to 15 used mouthwashes containing neem, mango, or chlorhexidine an antiseptic found in many types of mouthwash twice a day for three weeks.

Results revealed that all three types of mouthwash were effective in reducing plaque and inhibiting gingivitis. Tea tree oil may aid in the treatment of gingivitis, according to a report published in Clinical Microbiology Reviews in Ingesting undiluted tea tree oil or using homemade tea tree oil tooth remedies can be toxic. Some research shows that cranberry may help thwart gum disease by preventing bacteria from sticking to your teeth.

What's more, a preliminary study published in the Journal of Periodontal Research in suggests that compounds found in cranberry may help regulate periodontitis-related inflammation. There's some evidence that vitamin C could play a role in protecting gum health. In a study published in the Journal of Periodontology infor example, researchers analyzed data on 12, adults and found that those who consumed the what plant cures poison ivy vitamin C had the greatest risk of periodontal disease.

For help in filling up on vitamin C, include foods such as grapefruit, oranges, kiwi, mango, papaya, strawberry, red pepper, broccoli, brussels sprouts, gumm cantaloupe in your diet. A remedy long used in Ayurvedaoil pulling involves swishing a tablespoon of oil such as coconut oil or sesame oil around your mouth for about 15 minutes at a time.

Research on oil pulling's health effects is limited, but several small studies including a clinical trial published in the Indian Journal of Dental Research in have indicated that oil pulling may reduce plaque buildup and offer some protection against gingivitis. Along with using good oral hygiene practices, you can preserve your oral health by following a diet high in calcium-rich foods and low in sugary foods and beverages.

Several lifestyle practices may also help enhance your gum health. For instance, avoiding smoking and any other form of tobacco use can significantly lower your risk of developing gum disease. Preserve your oral health by brushing, flossing, and having your teeth professinally cleaned. If you're experiencing symptoms such as bleeding gums, pain while chewing, or sensitivity in your teeth, it's crucial to consult your dentist rather than attempting to self-treat gum health issues with natural how to treat gum disease naturally. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life.

Delta Dental. What is plaque? Updated March How to treat gum disease naturally link between periodontal disease and cardiovascular disease: How far we have come in last two decades? J Indian Soc Periodontol. Effect of two herbal mouthwashes on gingival health of school children. J Tradit Complement Med. Melaleuca alternifolia tea how to find estranged relatives oil: A review of antimicrobial and other medicinal properties.

Clin Microbiol Rev. Effects of cranberry components on human aggressive periodontitis gingival fibroblasts. J Periodont Res. Dietary vitamin C and the risk for periodontal disease.

J Periodontol. Effect of oil pulling on plaque induced gingivitis: a randomized, controlled, triple-blind study. Indian J Dent Res.

Academy of Nutrition and Dietetics. Healthy nutrition for healthy teeth. Howw May American Dental Association. Tobacco use and cessation. Updated December 31, Stress and periodontal disease: The link and logic!! Ind Psychiatry J.

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Table of Contents. Causes of Gum Disease. Tea Tree Oil. Vitamin C. Oil Pulling. The Health Benefits of Neem. The Health Benefits of Vitamin C. Was this page helpful? Thanks for your feedback! Sign Up. What are your concerns? Article Sources. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

Read naturallyy editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Ti you know what it is free mp3 download Articles. The 8 Best Toothpastes to Buy in The 8 Best Mouthwashes for Gingivitis of Yreat Is Oil Pulling? Why Is Your Tooth Hurting? The Pros and Cons of Dental Prophylaxis. Should You Get a Dental Bridge?

Potential Home Remedies for Dog Gum Disease

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Experts agree gum disease can destroy the bones that support your teeth if left untreated, which can lead to tooth loss. Gum disease is a gum infection that destroys your soft tissue, which is typically preventable.

However, it's best to see your dentist if you suspect you have gum disease, especially if you have bleeding gums or loose teeth. To treat gum disease with homemade remedies, dissolve a pinch of sea salt in a cup of warm water, and swish it around in your mouth for 30 seconds before spitting it out, which can help reduce swelling and bleeding in your gums.

Repeat twice a day after you brush your teeth. You can also rub some honey on your gums after brushing your teeth since honey has antibacterial properties that can help with infected gums. Additionally, try drinking 4 ounces of cranberry juice every day, which can help prevent bacteria from sticking to your gums.

For more tips from our Dental co-author, like how to prevent gum disease by brushing with baking soda, read on! Did this summary help you? Yes No. Log in Social login does not work in incognito and private browsers. Please log in with your username or email to continue. No account yet? Create an account.

Edit this Article. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Cookie Settings. Learn why people trust wikiHow. Download Article Explore this Article methods. Tips and Warnings. Related Articles. Article Summary. Method 1 of Reduce stress. People under stress have a compromised immune system that makes it harder for them to fight off the bacteria that causes periodontal disease and makes them more prone to gum infection, but also general problems such as diabetes or heart disease.

Researchers have also learned that not all stress is created equal. In studies done at three different U. Make a sea salt solution. Dissolve a small amount of sea salt in a cup of warm water. Swish a sip of the solution in your mouth for 30 seconds and spit it out. Repeat several times. Salt water will reduce swollen gums, gum bleeding and will also decrease the swelling caused by infection.

However, if the infection has advanced to an abscess, then you will need antibiotics. Add this mouth rinse to your twice-daily brushing routine. Apply tea bags. Steep a tea bag in boiling water for minutes, remove it, and allow it to cool until you can handle it comfortably.

Hold the cooled tea bag on the affected area of your gums and keep it there for about five minutes. The tannic acid in the tea bag can work effectively to relieve gum infection. Directly applying the tea bag to your gums is more effective than simply drinking the beverage. Plus, drinking too much tea has a dental downside: discolored, tea-stained teeth. Your teeth may change in color from yellow to brown and the stains are hard to remove, even after a professional cleaning.

Rub on some honey. Honey has natural antibacterial and antiseptic properties because of a substance called propolis in the honey, so you can put it to work treating your infected gums. Once you brush your teeth, rub a small amount of honey on the problem area of your gums. Given honey's high sugar content, you want to be careful you don't overapply it and do your best to put it on your gums only rather than on your teeth.

Be especially careful to avoid putting honey on any teeth that may have cavities, as this will lead to tooth pain. Drink cranberry juice. Cranberry juice can prevent bacteria from sticking to your teeth, so try drinking up to 4 ounces of the unsweetened juice daily.

Make a lemon paste. Make a paste from the juice of one lemon and some salt. Mix it well and apply to your teeth. Let it sit for a few minutes and gargle with warm water to rinse it off.

Lemons offer a win-win solution for treating gum disease. First, they're an anti-inflammatory, which makes them helpful in treating infected gums. Not only that, but lemons contain vitamin C, which can help your gums fight off infection and reduce the bacterial colonies creating a local alkaline pH.

Eat more vitamin C-rich foods. It's not just lemons that can help with gum disease, but also other foods full of vitamin C such as oranges, grapes, guava, kiwi mango, papaya, bell peppers, and strawberry. Vitamin C is an antioxidant, and antioxidants are found to promote connective tissue growth and bone regeneration, which can be affected by various gum problems.

Increase your intake of vitamin D. Vitamin D has anti-inflammatory properties, so be sure you're getting enough of it when you're trying to heal swollen gums and prevent the condition from recurring. Older adults should particularly take note of this vitamin. According to the National Institutes of Health, higher blood levels of vitamin D seem to be linked to a reduced risk of gum disease in people age 50 and older. Get your vitamin D fix by soaking up the sun at least 15 to 20 minutes twice a week and eating D-rich foods such as salmon, whole eggs, sunflower seeds, and cod liver oil.

Brush with baking soda. Baking soda neutralizes the acids in your mouth, thereby reducing the chances of tooth decay and gum disease, so it's more of a preventive measure than an actual treatment for gum disease. Add a small amount of baking soda to a bit of warm water and mix to form a paste. Use this paste to brush your teeth using a soft toothbrush and low pressure.

Give up tobacco. Tobacco decreases your ability to fight infection and delays healing. Tobacco users are more likely than nonsmokers to have serious gum disease that doesn't respond as well to treatment and that leads to tooth loss. Method 2 of Take a dental probiotic. Lozenges that contain Lactobacillus reuteri Prodentis a "friendly" bacteria that live in the intestines, are being touted as an effective treatment for gingivitis because of their ability to help restore the natural balance of the mouth after you use oral antiseptics and mouthwashes and gels that contain anti-bacterials.

Pick up CoQ Co-enzyme Q10 also known as ubiquinone is a vitamin-like substance that helps the body convert sugars and fat into energy. According to the Mayo Clinic, early studies suggest CoQ10 taken by mouth or placed on the skin or gums may aid in the treatment of periodontitis. Gargle with Listerine or a generic version. With the exception of prescription mouthwash, the Listerine formula has been shown to be one of the most effective mouthwash formulas for reducing plaque and gingivitis.

While the essential oils that make up this solution can cause a burning sensation in the mouth, people often adjust to it after a few days of regular use. Spray it on. Try incorporating the use of a spray containing chlorhexidine CHX , a powerful anti-bacterial with plaque-inhibiting properties, in your dental care routine. One study on elderly patients, a group at risk for periodontal disease, found that a once-daily application of a 0.

Get Gengigel. This product contains hyaluronic acid, a natural substance found in the connective tissues of the body. Research has shown that hyaluronate has anti-inflammatory, antiedematous and anti-bacterial properties that are effective in the treatment of gingivitis and periodontitis. In trials at the University of Rostock, Germany, scientists found it can boost tissue healing by up to a half, increase blood supply, and reduce inflammation.

Use a tea tree oil toothpaste. Tea tree oil kills bacteria. Dental plaque is a bacteria. Thus, tea tree oil toothpaste can help get rid of plaque and ease gum pain. You can also add a drop of tea tree oil to your regular toothpaste every time you brush. If you use a tea tree oil extract, be sure not to swallow it, as it can cause stomach irritations, including diarrhea.

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